
A generous Middle Eastern spread in a bowl: golden falafel over mixed quinoa and brown rice, with creamy baba ghanoush and crumbled feta. Fresh, herby and satisfying, with toasted seeds for crunch.
What's inside: Falafel, feta cheese, peas, broccoli florets, toasted seeds, coriander, mixed quinoa, brown rice, red and white cabbage, baba ghanoush and French dressing.
Dietary: Suitable for vegetarians. Gluten free. Contains dairy (feta) and sesame (baba ghanoush, seeds).
Great for: Working lunches and team catering where you want a filling, flavour packed vegetarian bowl that also covers gluten free guests.

A vibrant bowl of colour and crunch, layering mixed quinoa and brown rice with crisp rainbow vegetables. Creamy hummus, fresh mint and a bright squeeze of lemon lift every forkful.
What's inside: Mixed quinoa, brown rice, pickled red onion, shredded red and white cabbage, carrot, peas, broccoli florets, mint, hummus, toasted seeds, lemon wedge and French dressing.
Dietary: Suitable for vegan and vegetarian diets. Gluten free. Contains sesame.
Great for: Healthy working lunches, all staff meetings and mixed dietary groups where one bowl needs to suit almost everyone.

Roasted pumpkin and sweet beetroot piled over crisp leaves and kale, with creamy feta and a scatter of toasted seeds. Fresh mint and a tangy French dressing lift the whole bowl.
What's inside: Roasted pumpkin, feta cheese, kale, lettuce, mint, beetroot, green peas, toasted seeds and French dressing.
Dietary: Suitable for vegetarians. Gluten free. Contains dairy (feta).
Great for: Office lunches and working sessions where you want a substantial, colourful vegetarian option that still eats light.

Glossy teriyaki glazed tofu over nutty brown rice and quinoa, tossed with crisp cabbage, edamame and sweet chilli sesame dressing. A bright, satisfying bowl with plenty of crunch and a gentle sweet heat.
What's inside: Tofu, teriyaki glaze, mixed quinoa, brown rice, shredded red and white cabbage, edamame beans, carrot, capsicum, coriander, shallots, toasted seeds, sweet chilli sesame dressing.
Dietary: Suitable for vegans and vegetarians. Gluten free. Made without dairy. Contains soy and sesame.
Great for: Office lunches and working sessions where you need a filling plant based main that suits vegan, dairy free and gluten free guests in one dish.

Roast chicken breast over a crisp bed of mixed lettuce and kale, finished with creamy goats cheese and a fragrant basil pesto vinaigrette. Grape tomato, cucumber, chickpeas and pickled red onion keep every forkful bright and satisfying.
What's inside: Chicken breast, mixed lettuce, kale, grape tomato, cucumber, goats cheese, basil, toasted seeds, pickled red onion, chickpeas and pesto vinaigrette.
Dietary: Gluten free. Suitable for halal diets. Contains dairy, soy and nuts (pesto).
Great for: A substantial, protein rich lunch for meetings, training days and working lunches where gluten free and halal guests need a proper meal, not a side salad.

Poached chicken breast and ripe avocado over a crisp salad of cucumber, grape tomato and fresh leaves, finished with a tangy balsamic dressing and a scatter of toasted seeds. Light, fresh and genuinely filling.
What's inside: Chicken breast, cucumber, avocado, grape tomato, toasted seeds, salad mix and balsamic dressing.
Dietary: Suitable for gluten free, dairy free, halal and keto friendly diets. Made without gluten or dairy. Contains egg.
Great for: Individually portioned desk lunches, working meetings and mixed dietary groups where a low carb, gluten free option is needed.

A proper Caesar, generous and satisfying: tender chicken breast and crisp bacon tumbled through cool cos lettuce, with creamy Caesar dressing clinging to every leaf and shaved parmesan over the top. Croutons and boiled egg make it a real lunch, not a side salad.
What's inside: Chicken breast, bacon, cos lettuce, croutons, boiled egg, parmesan cheese and Caesar dressing.
Dietary: Contains egg, fish (anchovy in the Caesar dressing), gluten, wheat, dairy, soy and sulphites. Contains pork (bacon), so not suitable for vegetarian, pescatarian or halal diets.
Great for: Working lunches, boardroom meetings and team catering where people want a substantial salad that eats like a full meal.

Char grilled chicken, tossed through pasta with a fragrant basil pesto mayo, peppery rocket and sweet semi dried tomato. Kalamata olives and shaved parmesan finish it with a salty, savoury lift.
What's inside: Char grilled chicken, pasta, basil pesto mayo, rocket, kalamata olives, semi dried tomato and parmesan cheese.
Dietary: Suitable for halal diets. Contains gluten, wheat, egg, dairy and soy.
Great for: Corporate lunches, team meetings and working sessions where you want a substantial, protein rich salad bowl that travels well.

Golden chicken breast tossed through mixed quinoa and brown rice with crisp cabbage, sweet dried fruit and fresh mint, finished with a bright lemon dressing. A vibrant, Moroccan inspired bowl that eats light but keeps everyone full through the afternoon.
What's inside: Chicken breast, broccoli, mixed quinoa, brown rice, red and white cabbage, carrots, fresh mint, toasted seeds, feta cheese, dried apricots and cranberries, crispy shallots, mint and lemon dressing.
Dietary: Gluten free. Suitable for halal diets. Contains dairy (feta) and sulphites (dried apricots and cranberries).
Great for: Team lunches, workshops and all day meetings where you want a substantial, colourful bowl that suits gluten free and halal guests without ordering a separate menu.

Bright, crunchy and full of fresh herbs: tender chicken breast tossed through red and white cabbage, capsicum and carrot with mint and coriander. Brown rice and quinoa make it a proper lunch, finished with a sweet chilli sesame dressing and a wedge of citrus.
What's inside: Chicken breast, red and white cabbage, red capsicum, carrot, mint, coriander, shallots, crushed peanuts, brown rice, mixed quinoa, citrus wedge and sweet chilli sesame dressing.
Dietary: Suitable for gluten free and dairy free diets. Contains peanuts, sesame and soy.
Great for: Desk lunches, working meetings and team catering where you want something fresh and substantial in a single bowl.

chicken breast, mixed quinoa, brown rice, shredded purple & green cabbage, edamame beans, cucumber, carrot, pink radish, coriander, shallots, toasted seeds, shoyu dressing, wasabi mayo. This salad is gluten free and dairy free.
Minimum 2 days notice required for this item

Sticky hoisin glazed chicken tossed through cos and rocket with roasted sweet potato, sweet corn and cherry tomato. Crispy noodles and tamari almonds bring the crunch, all finished in a bright honey, lime and coriander dressing.
What's inside: Chicken, hoisin glaze, cos lettuce, rocket, goats cheese, shallots, roasted sweet potato, corn, cherry tomato, crispy noodles, tamari almonds, honey lime coriander dressing.
Dietary: Listed in our halal range. Contains almonds (tree nuts), dairy, gluten, wheat, soy and sesame. Not suitable for vegetarians or vegans.
Great for: A hearty, crowd pleasing salad bowl for team lunches, workshops and office catering where people want something filling but fresh.

Tender satay chicken over crisp cos and kale, finished with a fresh mint dressing and a scatter of crunchy peanuts. A bright, protein rich bowl with plenty of texture in every forkful.
What's inside: Satay chicken, cos lettuce, kale, edamame beans, cucumber, carrot, radish, peanuts and mint, with a mint dressing.
Dietary: Suitable for halal diets. Made without dairy. Contains peanuts, crustacean, egg and soy.
Great for: Individual lunch orders, desk lunches and working meetings where guests want something fresh, filling and full of flavour.

Golden crumbed chicken breast over a crisp, colourful bowl of cabbage, spinach and rocket, finished with green tahini dressing and a squeeze of lime. Tamari almonds and crispy noodles give every forkful real crunch.
What's inside: Crumbed chicken breast, feta cheese, carrot, cherry tomato, shredded cabbage, spinach, rocket, cucumber, tamari almonds, crispy noodles, green tahini dressing and a lime wedge.
Dietary: Suitable for halal diets. Contains nuts (almond), gluten, wheat, dairy, soy and sesame.
Great for: Team lunches and desk based working days where people want something fresh and substantial, and a reliable halal option in a mixed order.

Crisp kale and lettuce tossed with chicken, shredded cheese and a smoky chipotle Caesar dressing, finished with crunchy tortilla chips, sweet red capsicum and a lift of jalapeno. Fresh, generous and with just enough heat to make it interesting.
What's inside: Chicken, kale, lettuce, shredded cheese, tortilla chips, red capsicum, jalapeno chilli, coriander and chipotle Caesar dressing.
Dietary: Listed on our halal lunch menu (pork free). Not suitable for vegetarians or vegans. Contains egg, fish (anchovy in the Caesar dressing), dairy, soy and sulphites.
Great for: Office lunches, working meetings and team catch ups where you want a substantial salad with real flavour, either on its own or as part of a shared lunch spread.

Tender roasted chicken over crisp cos and a tumble of red and white cabbage, all brought together with a nutty roasted sesame dressing. Edamame, pickled red onion and crispy shallots give every forkful crunch, tang and freshness.
What's inside: Premium chicken, cos lettuce, roasted sesame dressing, red and white cabbage, edamame beans, pickled red onion, kale, crispy shallots and coriander.
Dietary: Suitable for dairy free and halal diets. Contains gluten, wheat, soy, sesame and peanuts (please flag any nut allergies when ordering).
Great for: Working lunches, team meetings and desk based catering where people want something fresh, filling and easy to eat.

Korean spiced chicken over brown rice and quinoa, tossed with crisp red and white cabbage and a bright honey, lime and coriander dressing. Coconut chips and toasted seeds add a sweet, nutty crunch in every forkful.
What's inside: Korean spiced chicken, brown rice, quinoa, red and white cabbage, carrot, grape tomatoes, coconut chips, toasted seeds, honey lime and coriander dressing.
Dietary: Suitable for dairy free diets. Contains gluten (wheat). Not suitable for vegetarians or vegans (contains chicken), and the honey dressing is not vegan.
Great for: Working lunches, desk based catering and team meetings where you want a substantial, colourful salad bowl that eats like a full meal.

Char-grilled chicken piled onto a crisp tangle of red and white cabbage, kale and cucumber, finished with a bright honey, lime and coriander dressing. Edamame, pickled red onion and shards of rice cracker give every forkful crunch, so it stays lively right through a long meeting.
What's inside: Char-grilled chicken, honey lime and coriander dressing, cucumber, red and white cabbage, kale, edamame beans, pickled red onion, rice crackers, coriander, toasted seeds.
Dietary: Suitable for dairy free and halal diets. Contains soy (edamame and dressing). Rice crackers are not confirmed gluten free, so we do not recommend this bowl for gluten avoiders.
Great for: Working lunches, team catch ups and warm weather boardroom catering, where a fresh, protein led bowl beats another round of sandwiches.

Tender shredded beef tossed through crisp mixed lettuce with fresh mint, basil and coriander, finished with a sweet chilli sesame dressing. Crunchy peanuts and crispy shallots give every forkful texture and a bright Thai lift.
What's inside: Shredded beef, mixed lettuce, red onion, grape tomato, cucumber, red capsicum, peanuts, crispy shallots, mint, basil, coriander and a sweet chilli sesame dressing.
Dietary: Suitable for gluten free and dairy free diets. Contains peanuts, sesame and soy.
Great for: Lighter working lunches, warm weather boardroom catering and mixed groups who want something fresh but substantial.

A refreshing mix of ripe melons, sweet pineapple, juicy grapes and crisp apple, cut into bite-size pieces and ready to enjoy. A clean, colourful pick-me-up for one.
What's inside: Watermelon, rock melon, honeydew melon, pineapple, grapes and apple.
Dietary: Suitable for vegan, vegetarian, gluten-free and dairy-free diets, and halal. Made without gluten, dairy, egg and soy. Contains no common allergens.
Great for: An individual serve for morning or afternoon tea, a light snack, or a healthy addition to a corporate lunch spread.

Golden crumbed chicken breast over a vibrant bowl of brown rice and quinoa, finished with a warm, gently spiced curried mayo dressing. Crunchy, fresh and genuinely satisfying as a full lunch.
What's inside: Crumbed chicken breast, edamame, grape tomato, toasted seeds, carrot, mixed cabbage, brown rice, quinoa and curried mayo dressing.
Dietary: Suitable for dairy free diets and halal. Contains gluten, wheat, egg and soy.
Great for: Team lunches, working days and any group that wants a hearty, protein led salad bowl rather than a light side.

Spicy chicken piled over a hearty base of brown rice and mixed quinoa, finished with smoky baba ganoush and a bright green tahini dressing. Crisp cabbage, cucumber, grape tomato and tangy pickles keep every forkful fresh.
What's inside: Spicy chicken, brown rice, mixed quinoa, red and white cabbage, lemon, baba ganoush, pickles, grape tomato, cucumber and green tahini dressing.
Dietary: Suitable for halal diets. Made without dairy. Contains gluten (wheat) and sesame.
Great for: Everyday team lunches, working sessions and desk deliveries where you want something filling but still fresh, and a solid choice when halal and dairy free guests are in the room.
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