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Catering for Parramatta Square | About Us

White Henry Catering
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      • Corporate Catering for Parramatta Offices and Parramatta Square
      • How to Plan Catering for Corporate Meetings Without Over-complicating It
      • How to Estimate the Right Quantity of Food for Corporate Groups
  • Catering Shop
    • Categories:
      • Morning & Afternoon Tea
      • Lunch
      • Salads
      • Single lunch items
      • Grazing Platters
      • Finger Food
      • Sweets
      • Individual Lunch Boxes
      • Drinks (hot & cold)
      • Items for dietary requirements
      • Cutlery, Plates and Disposables
      • Your favourites
    • DIETARY REQUIREMENTS:
      • Easily find products to match dietary requirements:
      • Select Items for dietary requirements
        • Lunch Items
        • Morning/Afternoon Tea
      • Understanding Dietary Requirements
    • Info:
      • About White Henry
      • Our rebates system
      • Catering for Parramatta Square
      • Delivery notes for 6 Parramatta Square (10 Darcy St)
      • Managing nut allergies and anaphylaxis
      • Understanding dietary requirements
      • OUR DELIVERY AREA
      • Fig, Nut & Grain Bar (GF, DF)
        GFGluten FreeVVegetarianDFDairy FreeNContains Nuts
        Multiples of 12
        NEWNew addition to our menu
        Mon
        Tue
        Wed
        Thu
        Fri
        ...
        Order by 11:30am tomorrow for Tuesday
        Fig, Nut & Grain Bar (GF, DF)
        $7.70 inc. GST each
      A dense, chewy bar packed with figs, almonds, pecans and walnuts, finished with toasted pepitas, sunflower and sesame seeds. Gluten and dairy free, and substantial enough to carry a morning tea on its own.
  • Home
  • Instagram
  • Contact us
  • Resources
    • Tools
      • DietSync – Automated dietary collection for organisers
      • Nibble: our AI assistant for menu and dietary questions
    • Articles
      • Stop Chasing Dietary Requirements. Start Planning With Confidence with DietSync
      • Corporate Catering for Parramatta Offices and Parramatta Square
      • How to Plan Catering for Corporate Meetings Without Over-complicating It
      • How to Estimate the Right Quantity of Food for Corporate Groups
  • Catering Shop
    • Categories:
      • Morning & Afternoon Tea
      • Lunch
      • Salads
      • Single lunch items
      • Grazing Platters
      • Finger Food
      • Sweets
      • Individual Lunch Boxes
      • Drinks (hot & cold)
      • Items for dietary requirements
      • Cutlery, Plates and Disposables
      • Your favourites
    • DIETARY REQUIREMENTS:
      • Easily find products to match dietary requirements:
      • Select Items for dietary requirements
        • Lunch Items
        • Morning/Afternoon Tea
      • Understanding Dietary Requirements
    • Info:
      • About White Henry
      • Our rebates system
      • Catering for Parramatta Square
      • Delivery notes for 6 Parramatta Square (10 Darcy St)
      • Managing nut allergies and anaphylaxis
      • Understanding dietary requirements
      • OUR DELIVERY AREA
      • Fig, Nut & Grain Bar (GF, DF)
        GFGluten FreeVVegetarianDFDairy FreeNContains Nuts
        Multiples of 12
        NEWNew addition to our menu
        Mon
        Tue
        Wed
        Thu
        Fri
        ...
        Order by 11:30am tomorrow for Tuesday
        Fig, Nut & Grain Bar (GF, DF)
        $7.70 inc. GST each
      A dense, chewy bar packed with figs, almonds, pecans and walnuts, finished with toasted pepitas, sunflower and sesame seeds. Gluten and dairy free, and substantial enough to carry a morning tea on its own.
$0.000
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gluten free

Home / Products tagged “gluten free” / Page 2
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  • Pumpkin, Beetroot & Feta Salad Bowl (GF, V)
    GFGluten FreeVVegetarian
    📆 2 DAYS NOTICEIMPORTANT: Place your order before the cut-off time at least 2 working days before the pickup/delivery date
    Mon
    Tue
    Wed
    Thu
    Fri
    ...
    Order by 11:30am tomorrow for Wednesday
    Pumpkin, Beetroot & Feta Salad Bowl (GF, V)
    $15.20 inc. GST
  • Chicken & Avocado Gluten Free Wrap (GF) (DF)
    GFGluten FreeDFDairy Free
    📆 2 DAYS NOTICE2 days' notice is required when ordering this item
    Mon
    Tue
    Wed
    Thu
    Fri
    ...
    Order by 11:30am tomorrow for Wednesday
    Chicken & Avocado Gluten Free Wrap (GF) (DF)
    $13.90 inc. GST
  • Vegan Teriyaki Tofu Bowl (GF, VE, DF)
    GFGluten FreeVVegetarianVEVeganDFDairy Free
    📆 2 DAYS NOTICEIMPORTANT: Place your order before the cut-off time at least 2 working days before the pickup/delivery date
    Mon
    Tue
    Wed
    Thu
    Fri
    ...
    Order by 11:30am tomorrow for Wednesday
    Vegan Teriyaki Tofu Bowl (GF, VE, DF)
    $15.20 inc. GST
  • Chicken, Goats Cheese & Pesto Bowl (GF)
    GFGluten Free
    📆 2 DAYS NOTICEIMPORTANT: Place your order before the cut-off time at least 2 working days before the pickup/delivery date
    Mon
    Tue
    Wed
    Thu
    Fri
    ...
    Order by 11:30am tomorrow for Wednesday
    Chicken, Goats Cheese & Pesto Bowl (GF)
    $15.20 inc. GST
  • Vegan Rainbow Gluten Free Wrap (GF) (VE)
    GFGluten FreeVVegetarianVEVeganDFDairy Free
    📆 2 DAYS NOTICE2 days' notice is required when ordering this item
    Mon
    Tue
    Wed
    Thu
    Fri
    ...
    Order by 11:30am tomorrow for Wednesday
    Vegan Rainbow Gluten Free Wrap (GF) (VE)
    $13.90 inc. GST
  • Falafel Vegan Salad Gluten Free Wrap (GF) (DF) (VE)
    GFGluten FreeVVegetarianVEVeganDFDairy Free
    📆 2 DAYS NOTICE2 days' notice is required when ordering this item
    Mon
    Tue
    Wed
    Thu
    Fri
    ...
    Order by 11:30am tomorrow for Wednesday
    Falafel Vegan Salad Gluten Free Wrap (GF) (DF) (VE)
    $13.90 inc. GST
  • Chicken & Avocado Salad Bowl (GF, DF)
    GFGluten FreeDFDairy Free
    📆 2 DAYS NOTICEIMPORTANT: Place your order before the cut-off time at least 2 working days before the pickup/delivery date
    Mon
    Tue
    Wed
    Thu
    Fri
    ...
    Order by 11:30am tomorrow for Wednesday
    Chicken & Avocado Salad Bowl (GF, DF)
    $15.20 inc. GST
  • Moroccan Market Chicken Bowl (GF)
    GFGluten Free
    📆 2 DAYS NOTICEIMPORTANT: Place your order before the cut-off time at least 2 working days before the pickup/delivery date
    Mon
    Tue
    Wed
    Thu
    Fri
    ...
    Order by 11:30am tomorrow for Wednesday
    Moroccan Market Chicken Bowl (GF)
    $15.20 inc. GST
  • Thai Chicken Salad Bowl (GF, DF, N)
    GFGluten FreeDFDairy FreeNContains Nuts
    📆 2 DAYS NOTICEIMPORTANT: Place your order before the cut-off time at least 2 working days before the pickup/delivery date
    Mon
    Tue
    Wed
    Thu
    Fri
    ...
    Order by 11:30am tomorrow for Wednesday
    Thai Chicken Salad Bowl (GF, DF, N)
    $15.20 inc. GST
  • Chicken Poke Bowl (GF, DF)
    GFGluten FreeDFDairy Free
    📆 2 DAYS NOTICEIMPORTANT: Place your order before the cut-off time at least 2 working days before the pickup/delivery date
    Mon
    Tue
    Wed
    Thu
    Fri
    ...
    Order by 11:30am tomorrow for Wednesday
    Chicken Poke Bowl (GF, DF)
    $15.20 inc. GST
  • Nut-Free Snack Box
    GFGluten FreeVVegetarianVEVeganDFDairy Free
    Mon
    Tue
    Wed
    Thu
    Fri
    ...
    Order by 11:30am tomorrow for Tuesday
    Nut-Free Snack Box
    $15.20 inc. GST
  • Thai Beef Salad Bowl (GF, DF)
    GFGluten FreeDFDairy FreeNContains Nuts
    📆 2 DAYS NOTICEIMPORTANT: Place your order before the cut-off time at least 2 working days before the pickup/delivery date
    Mon
    Tue
    Wed
    Thu
    Fri
    ...
    Order by 11:30am tomorrow for Wednesday
    Thai Beef Salad Bowl (GF, DF)
    $15.20 inc. GST
  • Fruit Salad Bowl
    GFGluten FreeVVegetarianVEVeganDFDairy Free
    📆 2 DAYS NOTICEIMPORTANT: Place your order before the cut-off time at least 2 working days before the pickup/delivery date
    Mon
    Tue
    Wed
    Thu
    Fri
    ...
    Order by 11:30am tomorrow for Wednesday
    Fruit Salad Bowl
    $15.20 inc. GST
  • Paleo Snack Box 1 (GF) (VG) (DF)
    GFGluten FreeVVegetarianVEVeganDFDairy Free
    📆 2 DAYS NOTICEIMPORTANT: Place your order before the cut-off time at least 2 working days before the pickup/delivery date
    POPULAR
    Mon
    Tue
    Wed
    Thu
    Fri
    ...
    Order by 11:30am tomorrow for Wednesday
    Paleo Snack Box 1 (GF) (VG) (DF)
    $15.90 inc. GST
  • Paleo Snack Box 2 (GF) (VG) (DF)
    GFGluten FreeVVegetarianVEVeganDFDairy Free
    📆 2 DAYS NOTICEIMPORTANT: Place your order before the cut-off time at least 2 working days before the pickup/delivery date
    Mon
    Tue
    Wed
    Thu
    Fri
    ...
    Order by 11:30am tomorrow for Wednesday
    Paleo Snack Box 2 (GF) (VG) (DF)
    $19.50 inc. GST
  • Paleo Snack Box 3 (GF) (VG) (DF)
    GFGluten FreeVVegetarianVEVeganDFDairy Free
    Mon
    Tue
    Wed
    Thu
    Fri
    ...
    Order by 11:30am tomorrow for Tuesday
    Paleo Snack Box 3 (GF) (VG) (DF)
    $21.50 inc. GST per box
  • Gluten Free Brownie Slice (GF)
    GFGluten Free
    Multiples of 6
    Mon
    Tue
    Wed
    Thu
    Fri
    ...
    Order by 11:30am tomorrow for Tuesday
    Gluten Free Brownie Slice (GF)
    $5.00 inc. GST per slice
  • Individual Deli Box - Healthy Vegetarian (V, GF)
    GFGluten FreeVVegetarian
    📆 2 DAYS NOTICEIMPORTANT: Place your order before the cut-off time at least 2 working days before the pickup/delivery date
    Mon
    Tue
    Wed
    Thu
    Fri
    ...
    Order by 11:30am tomorrow for Wednesday
    Individual Deli Box – Healthy Vegetarian (V, GF)
    $11.70 inc. GST
  • Mixed Berry & Mango Yoghurt Pot for One (GF)(V)
    GFGluten FreeVVegetarian
    📆 2 DAYS NOTICEIMPORTANT: Place your order before the cut-off time at least 2 working days before the pickup/delivery date
    Mon
    Tue
    Wed
    Thu
    Fri
    ...
    Order by 11:30am tomorrow for Wednesday
    Mixed Berry & Mango Yoghurt Pot for One (GF)(V)
    $7.10 inc. GST
  • Carrots, Celery & Hummus Pot (GF, DF, VG)
    GFGluten FreeVVegetarianVEVeganDFDairy Free
    📆 2 DAYS NOTICEIMPORTANT: Place your order before the cut-off time at least 2 working days before the pickup/delivery date
    Mon
    Tue
    Wed
    Thu
    Fri
    ...
    Order by 11:30am tomorrow for Wednesday
    Carrots, Celery & Hummus Pot (GF, DF, VG)
    $8.00 inc. GST
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What are you looking for?
  • Morning/Afternoon Tea
  • Lunch
  • Salads
  • Grazing Platters
  • Finger Food
  • Sweets
  • Single lunch items
  • Individual Lunch Boxes
  • Drinks (hot & cold)
  • Cutlery, Plates and Disposables
  • Last minute orders
  • NEW: Items for dietary requirements
Range availability
Delivery windows vary by range. See when to order.
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Our location

Shop 4
118 Church St
Parramatta NSW 2150
Australia

Phone 02 9640 0366
(Between 7:30 and 3:30 Monday to Friday)

Check if we deliver to your area

Understanding Dietary Requirements

Shop opening hours
Monday8:00am – 2:30pm
Tuesday8:00am – 2:30pm
Wednesday8:00am – 2:30pm
Thursday8:00am – 2:30pm
Friday8:00am – 2:30pm

Visits by appointment only please.

 Closed on weekends

Who is White Henry?

 

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Maple Bay Pty Ltd a.t.f. the Canestrari Soh Family Trust trading as White Henry. ABN: 27 109 532 018.

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contains nuts dairy free fodmap gluten free halal individually wrapped keto friendly nut-free certified paleo pescatarian seafood staff favourite Suitable for ANAPHYLAXIS vegan vegetarian

© Maple Bay Pty Ltd 2026

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