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  • Place your CATERING order by 11:00am for next weekday delivery
White Henry Cafe and CateringWhite Henry Cafe and CateringWhite Henry Cafe and Catering
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    • CATEGORIES . . . . . . . . . . . . . . . . . . . . .
      • CHRISTMAS SWEETS
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Catering for Keto

You've been asked to cater for Keto or low-carb diet, now what?

WHAT IS IT?

The ketogenic diet is a very low-carb, high-fat diet that shares many similarities with the Atkins and low-carb diets.

It involves drastically reducing carbohydrate intake and replacing it with good fat. This reduction in carbs puts your body into a metabolic state called ketosis.

When this happens, your body becomes incredibly efficient at burning fat for energy, resulting in incresed energy and, depending on the amount of fat being consumed, weight loss. It also turns fat into ketones in the liver, which can supply energy for the brain.

Ketogenic diets can cause massive reductions in blood sugar and insulin levels. This, along with the increased ketones, has numerous health benefits. 

WHAT TO DO WHEN YOU RECEIVE THIS REQUEST

That’s the easy bit. We’ve combed through our offerings to find the most Keto-friendly items and they have been tagged as such. All you need to do is click on this button to find them. Of course you can also order these items individually for yourself if you’re on the Keto diet:

FIND KETO-FRIENDLY ITEMS
Visit us at

Shop 4
118 Church St
Parramatta NSW 2150
Australia

Phone 02 9640 0366

Struggling to find us? We're under the B1 Tower, facing Fire Horse Lane in Parramatta.

Opening Hours
Monday 6:00am - 2:00pm
Tuesday 6:00am - 2:00pm
Wednesday 6:00am - 2:00pm
Thursday 6:00am - 2:00pm
Friday 6:00am - 2:00pm

 Closed on weekends

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Maple Bay Pty Ltd a.t.f. the Canestrari Soh Family Trust trading as White Henry. ABN: 27 109 532 018.

Catering Product Sets
contains nuts dairy free gluten free halal individually wrapped keto friendly paleo seafood vegan vegetarian
Copyright 2021 © Maple Bay Pty Ltd
  • Home
  • Instagram
  • Contact us
  • Catering Shop
    • CATEGORIES . . . . . . . . . . . . . . . . . . . . .
      • CHRISTMAS SWEETS
      • COVID-19 Catering Guide
      • Morning & Afternoon Tea
      • Lunch
      • Salads
      • Single items
      • Grazing Platters
      • Finger Food
      • Sweets
      • Individual Lunch Boxes
      • Drinks (hot & cold)
    • DIETARY REQUIREMENTS . . . . . . . . .
      • Vegetarian
      • Vegan
      • Gluten Free
      • Dairy Free
      • Halal
      • Keto Friendly
      • Paleo
      • Seafood
    • Other . . . . . . . . . . . . . . . . . . . . . . . . . . . .
      • Pre-order your lunch
      • Gifts and Vouchers
      • Cutlery, Plates and
        Disposables
  • Login
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  • Place your CATERING order by 11:00am for next weekday delivery

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